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Experience the ancient practices of Tai Chi and Qi Gong and the many health benefits it offers

Stelios Lambis will guide you through this new daytime class, ensuring you leave feeling relaxed and elated.  Benefits include improved mobility and flexibility, increased suppleness and strength, better balance and coordination, mental and physical calm and reduced stress.

Tuesdays 12.00-1.00 pm.  £9 per session or £8 for a block of 5.  For bookings please contact Stelios on 07985656428 or email TaiChiBuryStEds@gmail.com